Below is the list of regular classes I teach that you can simply show up for. If you are interested in private or group lessons, or want to know where I teach outside of studios, please contact me.
| Monday | ||
|---|---|---|
| 5:30-7:00pm | Yin Yoga | Adi Shesha Wellington West |
| Tuesday | ||
| 9:45-11:15am | Hatha Yoga (Specialized) | Adi Shesha Wellington West |
| Wednesday | ||
| 12:00-1:15pm | Hot Yoga | Adi Shesha Wellington West |
| 3:30-4:30pm | Hatha Yoga (All Levels) | Adi Shesha Glebe |
| Saturday | ||
| 10:00-11:30am | Hatha Yoga (Beginner) | Adi Shesha Wellington West |