Workshops / Events

Sweat, detoxify and feel bliss after a fun 90 minutes saluting the sun 108 times with teachers Justine Hoang and Natalie Holst.

108 has long been considered a sacred number in Hinduism and yoga.  Traditionally, malas, or garlands of prayer beads, come as a string of 108 beads.  Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. According to yogic tradition, there are 108 pithas, or sacred sites, throughout India. And there are also 108 Upanishads and 108 marma points, or sacred places of the body.

And, yes, one can oer a yoga mala of 108 Sun Salutations.

Time: 7;30 to 9 pm
Cost: Class card or drop-in