Workshops / Events
Gone Baby Gong!
Event occurs in the past
Workshop lead by
Held at Rama Lotus Yoga Centre
Web Site: www.otttawayoga.com
Details and Additional Information
Kundalini yoga and the Gong!
Join Natalie Holst the second Monday of every month for fun kundalini exercises to be followed by 45-minutes of pure gonging bliss.
The Gong is an ancient instrument, out of the gong came all music, all sounds and all words. The sound of the gong creates deep relaxation, releasing us from the torrent of thoughts our mind releases, and it stimulates the glandular system. The gong releases blocks, reduces tension and stimulates circulation.
Bring your blanket.
Cost: Class card or drop-in fee.
Yoga Styles: Kundalini (Yogi Bhajan)