Workshops / Events
Strengthen the Stomach, Kidneys and Adrenals! Then Bliss out with the Gong!
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Held at Adishesha Yoga Zone
Web Site: www.adishesha.com
Details and Additional Information
Sunday, August 9, 2009 2:00 – 4:00 pm Proper functioning of the stomach and its related organs are critical to maintaining good health and well-being. Often when one is becoming sick the natural processes of digestion and elimination are the first to be affected (either too much or too little!). Elimination can be in many forms; physical, mental and emotional. Kundalini yoga is one technique we can use to help keep our pathways clear and open,
Join Natalie Holst on Sunday, August 9 for special Kundalini yoga exercises and meditation that will help to strengthen and cleanse this very important area of the body. Followed by 45 minutes of pure gonging bliss.
The sound of the gong creates a state of deep relaxation and releases us from the torrent thoughts our mind releases, and it stimulates the glandular system to a higher level of functioning. The gong is an inter-vibratory system; it is the sound of Creativity itself. The gong impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation.
Cost: $20.00 plus GST Please register by Friday, August 7. Minimum number of students required.
Adishesha Yoga Zone 99 Fourth Ave www.adishesha.com
Yoga Styles: Kundalini (Yogi Bhajan)