Event occurs in the past
Event lead by
Held at Adishesha Yoga Zone
Web Site: www.adishesha.com
Friday, 7:30 - 9:00pm
Are you open to a new experience? Perhaps you are ready to wake up with a challenging Kundalini practice?!
Rhythmic and aerobic movements invigorate every inch of your body and energize the mind.
Beat back the Winter Blahs by strengthening the nervous system, increasing the blood circulation and maintain the health of the Glandular system to keep the body healthy and strong.
Oh yes, you will feel the residue of this ride! You will feel forgotten corners. You will feel alive! – and a bit like after skiing the first time in the season…☺!
Investment: $20.00 plus Tax
99 Fourth Avenue, Ottawa
Yoga Styles: Kundalini (Yogi Bhajan)