Workshops / Events
Gong Meditation and Kundalini Yoga
Event occurs in the past
Event lead by
Held at Rama Lotus Yoga Centre
Details and Additional Information
Sunday, November 16th
from 4:00 -5:30 pm in the Earth Room
“If you realize that you have enough, you are truly rich.” – Tao Te Ching
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.
Enjoy some Kundalini yoga and bring a sense of gratitude into your life, for all you have, and all you are, followed by 45 minutes of Gong meditation. The Full Moon magnifies the effectiveness of prayer and meditation and Yogi Bhajan left us many unique practices that are particularly magnificent when the Moon is Full. Taught by Natalie Holst
Cost: Class Card or Drop-in fee.
What to bring: Yoga mat, blanket/shawl and show up early!
Yoga Styles: Kundalini (Yogi Bhajan)